Again, when you give others the power to dictate how you feel about yourself, they can lift you up as easily as they can tear you down and your happiness can be taken away as easily as it is given.
This dynamic does not leave you in a healthy and empowered place.
During the difficult moments in your life, you might find yourself desperate for the love and approval of others.
You might find yourself looking for praise, support, and attention externally — relying on others (family, friends, partners, etc.) to make you feel better about yourself and your circumstances.
I can remember a specific time when I was making out with a girl who I had been dating for a little over a month.
They may or may not be your only partner and can include sex.
Rebecca Plante, an associate professor at Ithaca College, has specialized in research on casual relationships, and says that this type of relationship can be beneficial. "Eros" lovers are lovers that are often struck by "Cupid's Arrow".
Casual relationships can establish a "healthy outlet for sexual needs and desires." J. They often fall head over heels at the first sight of a potential relationship.
Without this awareness, it is common to “wait” to be happy until you form an intimate relationship with a partner and then solely rely on this person to meet your every need and keep you happy, putting tremendous pressure on the relationship.
When your partner naturally fails to bring you happiness all of the time (as no one is perfect, everyone has their own needs, and your partner is responsible for themselves and not you), you might conclude that your partner does not really love you, become clingy or withdrawn and experience tension and disconnect.